Nana Patekar once smoked 60 cigarettes a day till age of 56, now actor nails 15 tricep dips at 76. Check o

Nana Patekar is proving that age is just a number. At 76, the veteran actor has left fans stunned with his fitness levels after a recent video of him working out went viral. Known for his intense screen presence and simple lifestyle, Nana is now being celebrated for his discipline off-screen. The buzz began when photographer-producer Atul Kasbekar shared a video of the actor on Instagram. In the clip, Nana Patekar, casually dressed in shorts and a vest, performed 15 consecutive tricep dips on parallel bars. According to Atul, Nana managed to complete the exercise effortlessly, leaving viewers impressed. Praising the actor, Kasbekar remarked that watching Nana had pushed him to rethink his own fitness goals, calling him a legend. Social media quickly picked up on the video, with fans flooding the comments section. Many were amazed at how the actor could maintain such strength and agility at his age. Several users praised his dedication, while others jokingly referred to him as Uday Shetty from the Welcome series, with comments like “Control Uday Control” making a comeback. The conversation also touched upon Nana’s lifestyle. In earlier interviews, Nana has shared insights into his routine. He revealed that he dedicates nearly one and a half to two hours every day to physical activity. His workouts include both gym exercises and traditional practices like Surya Namaskar. For him, fitness is about strength and self-reliance, and he considers his body his biggest asset. Nana Patekar shared on Only Malini that his daily routine typically begins with exercise, followed by prayers. He believes in asking for clarity of thought and a good heart rather than material things. His journey hasn’t always been this disciplined. In a 2015 interview with TOI, Nana spoke about his past habit of smoking heavily—he used to smoke as many as 60 cigarettes a day until the age of 56. A deeply emotional moment changed his perspective: he quit smoking after witnessing the grief of a close family friend who had lost her son. The moment struck a chord with him, prompting him to give up smoking entirely. Since then, he has stayed away from the habit. Apart from physical exercise, Nana also emphasizes mental well-being, maintaining a positive outlook and keeping life simple. On the work front, Nana continues to stay active in the industry, appearing in recent films and series where he has taken on diverse roles, proving his passion for acting remains strong.